top of page

☀️ The Good Life - 08/05/2023 - Becoming simply fit

Updated: Oct 19, 2023


Five weeks. It’s been five weeks of daily swimming after work. Yet, my body doesn’t seem to care very much about my efforts. Sure, the gut is largely gone. And my muscles have become taut and tone, and my skin has browned and become well seasoned with ocean salt—yet that’s it, nothing special, I can’t seem to progress much further than simply “fit”. And that’s fine, better actually. As it’s good to be beyond the pale of any need or interest in being anything more than simply fit. Such a simple and humble desire. Just to reach and keep a good weight. To stay flexible, with good range of motion. To walk without too much pain and to be able to sit straight in my chair and stay calm all day long. To eat very little and always something good. Such simple things, never quite attainable when I was young—now simply part and parcel of the more deliberate effort of enjoying and making the best of becoming old.





☀️ THE GOOD LIFE CREED ☀️

The Good Life Meditation serves as a daily compass, orienting me towards personal objectives and principles essential for a purposeful existence within an indifferent universe. Further your understanding of The Good Life by visiting my website, GoingAlone.org, or delve into my book Going Alone—hardcover recommended. Get a signed copy here. 📚✍️

🎯 OBJECTIVES: 1. Be Always Ready to Die ☠️ 2. Make Good Use of Time and Resources ⏳🛠️ 3. Develop Good and Sound Life Principles 📜🦉 4. Cultivate Good Emotional Reactions 😌💡 5. Perform Good Actions 🤝✅ 6. Recognize True Limits and Opportunity 🚪🔍 7. One Thing Slowly 🐢🧘‍♂️

8. Maintain Balance ⚖️

📜 PRINCIPLES: 1. Principle of War ⚔️ 2. Principle of Reason 🧠 3. Homunculus 👤 4. Anchorhold ⚓ 5. Home of Good and Evil 😇😈 6. Principle of Purpose 🎯 7. Atomic Principle ⚛️ 8. Principle of Nature 🌳 9. The Pirate Ride 🏴‍☠️ 10. Principle of Maturity 🌱➡️🌳 11. Social Principle 🤝

12. Principle of Family 👨‍👩‍👧 13. Public Speaking 🗣️ 14. Temperance 🍷➡️💧 15. Life Will Not Go Well ⛈️ 16. The Horror Show 🎭😱 17. That Which Must Be Borne 🎒 18. The Feast of Offal 🗑️🍽️ 19. Distraction 📵 20. Agency and The Great Indifference ⚙️🌌 21. The Best Seat in the House 🛋️ 22. The Restless Man 👣 23. The Path of Wildness 🌲🛤️ 24. The Great Life Adventure 🗺️ 25. The Risk of Avoiding Risk 🎲 26. Sin and Damnation 😈🔥 27. Complete Oblivion 🕳️ 28. The Season of Philosophy 📚

29. Scriptwriting 🖋️📜 30. Bullseye Aim 🎯 31. The Uphill Climb ⛰️ 32. Arena and Utility 🏟️🔧 33. Nothing IS enough 0️⃣ 34. The Principle of Fun 🎉

35. Being Ready 🚀


🌄📚🚶‍♂️ Kurt Bell is a passionate explorer, dedicated family man, and author of books such as "Going Alone" and "No More Looking Out For Number One." Born in America in 1964, he integrates Stoic philosophy into his physical and philosophical journeys. Today's venture on The Path of Wildness embodies this harmonious blend of exploration and mindful living. While Kurt savors these moments and looks forward to future adventures, he remains ever prepared for life's end, ready to depart without a single backwards glance.


🌐 Website: https://goingalone.org

👍 Support my endeavors on Patreon: https://www.patreon.com/softypapa

 

My name is Kurt Bell


Learn more about The Good Life in my book Going Alone


Be safe... But not too safe.

1 view0 comments

Comments


bottom of page